Badwater Ultramarathon – Home of the Art and Science of Calisthenics https://www.calisthenicsmag.com Home of the Art and Science of Calisthenics Thu, 10 Mar 2016 13:32:13 +0000 en-US hourly 1 Exclusive Interview With Blind Ultra-Runner Jason Romero https://www.calisthenicsmag.com/ultra-runner-jason-romero/?utm_source=rss&utm_medium=rss&utm_campaign=ultra-runner-jason-romero Thu, 10 Mar 2016 10:55:52 +0000 http://www.calisthenicsmag.com/?p=2675 I first learned about ultra-runner, Jason Romero, from a past interviewee, Harvey Lewis.  I saw a re-post about Jason a few weeks back. As you can imagine I was super-delighted when Jason agreed to do this interview.

For those, unfamiliar with the world or sport of ultra-running. It is essentially an distance greater than a marathon (42.195 kilometers/26.219 miles). For us mere, mortals, a marathon is quite a distance, and would be consider an incredible achievement in and of itself.

For Jason, he can run 100 miles in a single race and can run 28 hours straight. He may not have blue spandex tights and a red flowing cape but I will certainly call him, superman.

To understand just how incredible he really is, here is a brief list of some of his running accomplishments:
On January 1st 2010, the year Jason was going to turn 40, he celebrated by lacing up his shoes and running 40 miles in a single outing.  That year he took on the Leadman challenge in Leadville, Colorado.  This was a series of 5 events that took place over a 10 week time period at 10,000′ elevation.

Jason finished the Trail Marathon, the 50 mile Mountain Bike Race, the 100 mile Mountain Bike Course, the 10k, but was pulled off the 100 mile trail run course by race officials at mile 85 after 26 hours on the course due to moving too slow to finish before the 30 hour cut-off.  He sought redemption in successive years and completed the Leadville 100 trail run in 2011, 2012 and 2013.  He has competed in a 72 Hour footrace where he placed 3rd and covered 205 miles.

He established and holds the World Records for the 100 mile, 24 hour, 48 hour and 72 hour runs for visually impaired athletes.  Jason completed a solo double crossing of the Grand Canyon in a single day.

Oh yeah, Jason also competed in Badwater, the world’s toughest foot race on the planet, a 135 mile (217 km) race that is completed non-stop running in some of the harshest conditions on the planet.

One more thing, he has completed three (3) ironmans.

There are those that seek to break through the limited mindset of the masses and push the boundaries of their mental, spiritual, emotional and physical boundaries, Jason Romero is  one such person.

Jason is doing what others only dream of, and he is doing it while he is blind.

That’s right, no excuses folks, put away the whine, pack up the boxes of complaints, and find out, in this fantastic interview, how Jason Romero is overcoming the odds and looking at breaking records in the process.

Thank you, Jason, for joining us, it is a true honor.

To begin….

Your story is without a doubt inspirational, could you tell us a little bit about how you got into running?

I always liked running in my younger years. My first experience with ultra-running was when I was a teenager and I saw my Uncle Ted Epstein
running a 6-day race on a 1/8th mile indoor track at the Boulder Fieldhouse. 

He was a pioneer of ultra-running as we know it today. I ran my first marathon in 1993 and didn’t run another one until 2007, when I decided to run a marathon as a fund-raiser for a non-profit school for children with Autism. Since 2007, I’ve had a bit of an endurance adventuring problem…I just can’t stop.  

I was telling my 11 years son about you and he was like, “Wow,”wanted to ask you a question, “how can you run when you are legally blind?” and “What has been the most miles you have run in one day?”

There are different levels of blindness. Some people who are legally blind have light perception, and some sight.

You are legally blind if your field of vision is 20 degrees or less…basically you just see what is directly in front of your eyes. You don’t have peripheral vision. With my eye condition the tunnel continues to get smaller until I don’t see any light. My field of vision is 15 degrees. You can also be considered legally blind if your visual acuity is 20/200 or worse.

My current acuity is 20/200-400 depending on whether I’m well rested or not.  There are other blind people with no light perception. At night-time, my eyes don’t pick up as much light as a healthy eye, so I wear bright headlamps to give them more light to see. I look weird, but I can be pretty independent still.

Most miles in a dat (24 hours) – 102.5 miles. Most miles in 1 race – 205 miles

When you run, what goes through your mind? What do you feel?

For the first couple hours, I’m thinking about life, the day, my kids, what I need to do, how my body feels, etc. After a couple of hours I become extremely present – meaning I don’t really think about anything. I am just moving, breathing, feeling the wind on my skin. When I get to that point, it is pure ecstasy.

Maybe its like meditation….I’m doing something I love and it’s so relaxing to settle in to a pace and rhythm that you can do forever.  I’ll come back from a long run (hours) and not even remember what happened during it – it’s weird.  I know I was out there because my watch shows the data, but my mind was not cluttered with all kinds of non-sense…I just was one with the elements

You have inspired people all around the world, who has inspired you in your life?

My Mom inspires me. She taught me that a strong work ethic can be the greatest equalizer. If you are willing to work hard, you can do amazing things. She is strong and stubbornly driven. All of these great characteristics, I get from her.

I am also inspired by my children. My oldest daughter is a creative dreamer. She is passionate about life, correcting injustices and can create beautiful things from nothing. My son is the nicest person you will ever meet. He is pure KINDNESS. He also has Autism and works hard everyday to overcome adversity on a daily basis. My youngest daughter has a smile that lights up a room, and when she becomes focused on something she won’t stop until it is mastered. 

My family is what and who inspires me.

If you could thank three people in your life who would they be and what would you say to each of them?

Jesus – Thank you Lord for sacrificing your life to save the world
Carly Gerhart – Thank you for coming into my life and selflessly supporting my training, VRU routing, and talking me through difficult times leading up to this attempt.
Mom – Thanks for always believing in me

What’s the most important lesson you have learned in life either personally or professionally?

You can always FIND A WAY.  If you try hard enough, and keep at it, you can do anything.

 In one sentence or phrase how would you define success?

Can’t do that . . . it’s a poem for me…..

SUCCESS

To laugh often and love much;

To win the respect of intelligent persons and the affection of children;

To earn the appreciation of honest citizens, and endure the betrayal of false friends;

To appreciate beauty;

To find the best in others;

To give of one’s self;

To leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition;

To have played and laughed with enthusiasm and sung with exultation;

To know even one life has breathed easier because you have lived;

This is to have SUCCEEDED!

What was the most challenging or difficult decision you had to make?

When I made the decision to get divorced . . . for obvious reasons.

What pearls of wisdom or words of advice would you have for those chasing their dreams?

“Follow your dreams” – (from my Mom)  They are your dreams, not other people’s dreams. 

Many will tell you that your dreams are foolish, impractical, impossible, fool-hearty and such.  Stay true to yourself, and listen to the little voice that excites you and tells you what you are called to do. 

The other important piece is, you must have Faith in something larger than yourself.  The only way I am able to even attempt this crossing is because I know I am not alone.  Every step of the way, I know that God will be there to carry me when I cannot carry myself.  If I thought for one minute that I was doing this alone, I would probably not even show up in Santa Monica.

What was the best decision you have made?

To go for VISIONRUNUSA!

What question should I have asked you that I didn’t ask? Why is that question important and what is the answer?

“What is it like to go blind?”
This is an important question because there’s a lot to learn from it. 

First, it’s terrifying.  Imagine being able to see, then having the lights turned off on you, permanently.  You go through a lot of emotions, grieving, depression, etc. 

It also forces you to constantly adapt, because you need to constantly find ways to do things as your sight changes.  A lot of relationships change – some people are really understanding and compassionate, some are not.  Relationships become purer and more real. 

You have a chance to really look inside yourself and decide whether you are going to just throw in the towel and quit, or whether you’re going to stay in the game and figure it out. 

It’s such a great path for personal growth.  It’s like any big challenge that we all face – my blindness is another person’s ADD, Dyslexia, Depression, nervous tic, sleep disorder, anxiety, etc. 

We all have something we are dealing with . . . and we are all capable of dealing with that situation effectively.  We just can’t give up.

Run and if you can’t run, walk.  Walk and if you can’t walk, crawl. Crawl and if you can’t crawl, get somebody to drag you.  Just never stop moving forward.

ONWARD!!!!
: )

Thanks Jason, great interview!!!

To learn more about Jason check out his site: http://www.relentlessromero.com/

You can also visit him at this Facebook page: https://www.facebook.com/jason.romero.5283

And to learn about how he plans to run across America: www.visionrunusa.com/

Here is a great interview with Jason

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Interview Exclusive With Harvey Lewis Badwater Ultramarathon Champion https://www.calisthenicsmag.com/interview-exclusive-with-harvey-lewis-badwater-ultramarathon-champion/?utm_source=rss&utm_medium=rss&utm_campaign=interview-exclusive-with-harvey-lewis-badwater-ultramarathon-champion Fri, 26 Jun 2015 06:27:33 +0000 http://www.calisthenicsmag.com/?p=1955 I am absolutely thrilled and honored to interview Harvey Lewis.

For those of you, who might not recognize the name, Harvey Lewis, is an Ultra-marathon runner and winner of the Badwater Ultramarathon, one of the world’s toughest competition. It’s a  217 kilometers (135 Miles) race through one of the hottest places on the planet, where temperatures can get up to a scorching 57 degrees Celsius (134  degrees Fahrenheit)!

Most impressive is that the race is held during one of the hottest months for that region, in July. And it’s a non-stop race from dawn to dusk until you finish. To put this race of all races into perspective, the distance is the equivalent of a little over 5 marathons back to back.

Harvey completed the race in just less than one day, his time 23:52:55. Now that’s freaking impressive!

Here is great video trailer about the Badwater Ultra-marathon. (Time 2:32 minutes)

The athletes in this race are Ultra-marathoners, and they are the world’s elite, not only in physical stamina, strength and endurance, but in mental fortitude. The participants of Badwater, are the toughest of the tough.

It’s no wonder, that I was eager to interview 2014 winner, Harvey Lewis.

I wanted to find out what are the mental components and traits of a champion athlete in the world of ultra-marathons.

As it turns out, Harvey, leads a normal life outside of being a champion athlete. He has taught high school social studies for over a decade in the Cincinnati Public Schools. He enjoys coaching marathoners and pacing marathons with the Clifbar pace team.

However within the world of running, Harvey has extensive experience, having run marathons for 23 years and ultras for 18 years. In 2014 he won the Badwater 135, listed by National Geographic as the world’s toughest race. He has run many historic routes, including Ghandi’s 240-mile Salt March.

To compete at the level that Harvey races, one has to be mentally and emotionally resilient, and straight out rock solid. No ifs, no buts, no hesitations, no blaming, no excuses.

I have incredible respect for Harvey, and I am unbelievably thrilled to bring you his interview, especially as he is preparing for Badwater which is just a few short weeks away.

Thank you Harvey, and welcome, to begin…..

Could you tell us a little bit about yourself and how you got into ultra-running?

I got into running ultras at a relatively young age. I was comparable to Chunk from Goonies in elementary and middle school. Somehow, I convinced my mother to sign me up for the Cleveland Marathon shortly after I had begun running track at age 15.

With no training I survived. It was really the toughest physical and mental event I had ever experienced. But I finished, even with a time of over 5 hours, it was a real feeling of success and the start to all the running that has come since.

A friend of my parents, Audrey Schroader, who herself got into racing marathons in her fifties, took an interest in my endeavors as a teenager. She took me to the FANS 24 hour race to run a few miles with one of her friends who was racing.

I thought the race was the craziest thing, but a few years later I was going through the challenges of being a young father, supporting a family while working full-time and going to school. I needed a mountain to train and traveling out-of-town was really out of the question for financial reasons.

So I entered the FANS race just to see how far I could cover in 24 hours. I ran 82 miles but I felt invigorated sprinting the final mile. Nearly two decades later I’m running the furthest I’ve ever reached and representing the USA in the World Championship (PR 158.74 miles, April, 2015. 9th place in the world).

You are the winner of what is deemed the “world’s toughest foot race” how did you mentally prepare for this race knowing you had 135 miles to run in 24 hours in ridiculously challenging weather conditions?

The idea of not finishing never enters my mind. If it does I vaporize the thought. It’s only a matter of how. I like to really focus hard on about four big races a year, although I race a couple dozen. It’s comparable to a boxer or UFC fighter. Ultrarunners are tougher than most people imagine.

If I was to be stranded in the middle of the wilderness with fierce conditions I would likely choose an Ultrarunner for a partner in a survival situation rather than a professional athlete of any of the top three big professional sports, or even a UFC fighter.

The best ultrarunners develop a calm demeanor under pressure and have incredible strength for holding on, and not in minutes but in hours and even days, when they are absolutely depleted.

Athletes in Badwater and many other ultra marathons simulate challenges that  put our bodies through rigorous obstacles such as distances, altitude and temperatures that would probably push the most elite special forces to their limits.

What advice or pearls of wisdom would you have for someone interested in, no pun intended, following in your footsteps and competing in Ultra-Marathons?

Choose some smaller goals every three months and at least one larger goal each year. You need goals to stay motivated. Find friends to train with. If there is a training group in your city that’s a great idea.

Even marathon training really helps to build up for an ultra. I do some coaching, and athletes also find this really invaluable to advance quicker although it is not necessary to have a coach.

You have been in inspiration to millions around the world, who inspires you? Who are your mentors?

My parents are my inspiration. My father is the toughest person I know in many ways. At 75 he can still probably out canoe me. Being an engineer he is a great problem solver and level-headed.

He exposed me to the great outdoors as a kid on many long hiking treks. He continues to live a very active lifestyle with my step-mother. I have learned so much also from my step-mother. As a social worker I believe she taught me to value relationships and experiences in life more than things and money.

It has helped to fuel my fire in a sport that doesn’t offer million dollar salaries even when you are among the best in the world.

My mother, who was a nurse before her stroke, and has a relentless spirit of optimism and is a fighter for her convictions. I’ve learned equally as much from her.

My parents are definitely my greatest fans and inspiration.

What’s the most important lesson you have learned?

To never give up in what you believe. 24 years after my first marathon I am the fastest I have ever been. I would have never believed it when I started the journey running at 13 that it would take me this far.

It’s been very much a chisel each day, always tweaking, striving to improve. I have finished in every type of place from last to first. Although, I generally finish closer to the front now I’m grateful to just participate.

In one sentence or phrase how would you define success?

While society defines success in nearly every culture, I believe success can only really be understood by each individual. What makes you happy.

My definition of success is applicable for my own standard I hold for myself. I won’t feel successful unless I do my very best, perhaps surprise myself and make an impact on others.

What’s the most important personality trait that you feel has greatly helped you?

I have a lot of love! It takes love to push your body and mind to such extremes. A lot goes through my mind when I’m in the fight.

What was the most difficult decision you had to make?

The only thing that came to mind was the Spartathlon in 2010. It’s a 153 mile race following the footsteps of Pheidippides from Athens to Sparta, Greece.

I didn’t do my research well enough and simulate the proper training. Also, I had some other hiccups, such as arriving five hours before the start of the race due to an emergency landing on our flight over from the states.

It was my only DNF (Did not finish). It wasn’t that difficult of a decision and I haven’t regretted it because it was questionable if I could have even made the time cut off, but dropped out at ~114 miles into the race.

What was the best decision you made?

To run that marathon at age 15, when everyone said I couldn’t.

What’s next for Harvey Lewis, what else do you want to do or accomplish?

I love racing the Badwater 135 and I see myself continuing to race it in the future. I’m continuing to plan trips with my personal business RunQuestTravel.com  (we take people on 7 day running holidays to Portugal) for 2016 and I would like to open up to coaching more runners.

I like to challenge myself with a new style or a difficult race and I have a big one in the works for 2016.

What question should I have asked you that I didn’t? Why is it important and what is the answer?

What are some other unique aspects to your regimen?

I train commuting by running to and from work carrying a backpack. I’ve explored 73 countries, from running and discovering new trails or alleys in my neighborhood to around the world. This fuels much of my running today.

My girlfriend also is a runner and we really enjoy sharing the lifestyle. (Perhaps not unique but important to me. She’s a big support as well). I’ve been vegetarian for 20 years and I credit it also with helping me to be a better athlete and excelling.

Thanks so much!!

To learn more about Harvey Lewis and his incredible journey, you can follow him on his Facebook page – Harvey Lewis Ultrarunner.

To learn more about Harvey’s company and to possibly train with him, check out his company Run Quest Travel.

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